I have had a lot of fun coming up with these meditations. I can’t wait until I get a chance to do the last three back to back. The 5 elements were covered in the last three meditations, air, earth, water, fire, and spirit (electricity/power). Today I feel a great balance in my energetic field,... Continue Reading →
Day four of the meditation series, and already I am beginning to find myself impatiently waiting for the next day. I hope everyone has enjoyed following these meditations as much as I have enjoyed creating them and practicing them. For the first meditation we worked through the chakra system and brought light and dark energies... Continue Reading →
The meditation for day 3 is designed to bring your energies into balance from the previous days meditation. On the 2nd day we worked through the chakra system top to bottom using white energy, then filled ourselves with lightning and fire. This was a very cleansing and active meditation. Today we will be doing work with black energy, water, and earth, the very opposites of yesterdays meditative practice.
This days meditation was based upon the light and dark energy balancing meditation. 30 minutes working through the chakra system. This time Instead of doing white balls of energy from the root to the crown and black balls of energy on the way down, then visualizing them both in balance afterwards, I did white all the way through.
This meditation is based upon a technique I learned from Sacred Flames Reiki. This will involve running through the chakras from base to crown and then back down again. Since the allotted time is 30 mins we will be spending approximately one and a half minutes per chakra up, then one and a half minutes per chakra down for a total of 21 minutes. We will then spend 9 minutes visualizing them in perfect balance of both light and dark energy. For those of you who aren’t versed on the basic chakra system, there are seven main chakras that most scholars and practitioners agree upon. These are the Root chakra at the base of the spine, sacral chakra up about 6 inches, naval chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra.
I get asked this question quite often, “How do I accept your distance energy work or attunements?”, so I decided to make a blog post about it for easy reference. The process of accepting distance healing and attunements is actually rather simple. If you have experience with meditation, visualization, and energy work in general, then it will be a snap. Below are the steps I recommend to my clients to get the most out of a distance energy treatment or attunement.